FOOD | 13 things you can do: | ||
AIM FOR JUST THE RIGHT AMOUNT
Overindulgence is often the hallmark of the day. Many of us are familiar with those “I gotta-lie-down” moments after dinner. |
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Action : Try to plan your meal appropriately for the number of people eating to avoid the mountains of food waste. Compost the waste. If you haven’t got a system, now may be the time to add one to your wish list. |
Slow down. Enjoy your food. The Slow Food Movement began in the 1970s as a response to the rapidly growing and smothering fast food culture. Slow food groups promote the joy of food, and increasing connections between producers and consumers. www.slowfoodaustralia.com.au
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